Tools of transformation made simple.

With eMindful, people and teams have access to a powerful on-demand platform to help improve their well-being. Through live online courses led by experts in the field, each user can create a custom experience based on their unique needs.

Everyday Tools & Training

New Daily Topics

From stress reduction to weight balance and beyond.

Real-Time Coaching

Accountability and access to expert answers in every session.

On-Demand Content

Dozens of evidence based programs that make a measurable difference.


Thousands of people benefitting from a more mindful life.

One Service, Many Programs

eMindful delivers an ongoing stream of classes aimed at helping people improve their lives in a variety of ways.

Weight Management

A mindful life includes mindful eating. See how more intentional mealtime habits can amplify the emotional and physical benefits of food.

Stress Reduction

By learning how to lower stress in your daily routine, you can open the door to better physical health, emotional wellbeing, restorative sleep, resiliency, and so much more.

Choose classes and programs to meet your needs.


Pain Management


Cancer Recovery

Smoking Cessation


Always Expert Instructors

eMindful programs are created and guided by qualified experts whose experience and credentials ensure real, positive results.

By becoming more connected with our experience moment to moment, mindfulness practice can help us to respond to our environment in a way that honors our needs and supports our greater happiness.

40 years in practice

Over 100 Certified Instructors

20 years in practice

22 years in practice

18 years in practice

17 years in practice

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