Tools of transformation made simple.
With eMindful, people and teams have access to a powerful on-demand platform to help improve their well-being. Through live online courses led by experts in the field, each user can create a custom experience based on their unique needs.
Everyday Tools & Training
New Daily Topics
From stress reduction to weight balance and beyond.
Accountability and access to expert answers in every session.
Dozens of evidence based programs that make a measurable difference.
Thousands of people benefitting from a more mindful life.
One Service, Many Programs
eMindful delivers an ongoing stream of classes aimed at helping people improve their lives in a variety of ways.
A mindful life includes mindful eating. See how more intentional mealtime habits can amplify the emotional and physical benefits of food.
By learning how to lower stress in your daily routine, you can open the door to better physical health, emotional wellbeing, restorative sleep, resiliency, and so much more.
Choose classes and programs to meet your needs.
Always Expert Instructors
eMindful programs are created and guided by qualified experts whose experience and credentials ensure real, positive results.
By becoming more connected with our experience moment to moment, mindfulness practice can help us to respond to our environment in a way that honors our needs and supports our greater happiness.
40 years in practice
Over 100 Certified Instructors
ROGER M.A., LMFT
20 years in practice
JULIE MS, PCC, RYT
22 years in practice
JENNIFER MS, LPC
18 years in practice
ERIN MA, PA-C
17 years in practice
Start eMindful life today with a free 2-Week Trial Pass.