We Are eM Life.

The best things we do, we do together. That human energy — that connection — feeds our lives, builds meaningful relationships, forms workplace experiences and cultivates a great part of our happiness. In an increasingly digital world, filled with constant noisy distractions, that human touch is more important than ever.

We are eM Life. We are friends. Listeners. And a team of MDs, PhDs and long-time mindfulness teachers who are available every day of the week, all day long, guiding live online mindfulness sessions you and others can join any time. Each day we practice a new skill together, sharing experiences, and interacting to learn how mindfulness can help us better connect with ourselves, and others. Come discover a new point of you.
Come discover the vibe of life.

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