Author of “Real Happiness” and “Real Happiness at Work” to Discuss Practical Tools To Help Deepen Mindfulness, Compassion, and Concentration
Vero Beach, Fla., Jan. 15, 2016—Renowned meditation teacher and New York Times best-selling author Sharon Salzberg will join eMindful for a personal live-stream event, at no charge, open to the public on Jan. 20, 2016 at 8 p.m. eastern time.
During the hour-long session, Sharon will answer live questions and address pre-submitted questions from attendees.
“We come to meditation to learn how not to act out the habitual tendencies we generally live by – those actions that create suffering for ourselves and others, and get us into so much trouble,” she said.
“Each of us has a genuine capacity for love, forgiveness, wisdom, and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright.”
This will be a live stream event. Participants who register will have access to the recording after the event. To register, please visit https://life.emindful.com/#sharon.
Sharon Salzberg is a meditation teacher and bestselling author. She is the co-founder of the Insight Meditation Society in Barre, Massachusetts, and has played a crucial role in bringing meditation practices to the west. She has been a student of meditation since 1971, guiding retreats worldwide since 1974. She is a columnist for On Being, a regular contributor to The Huffington Post and the author of many books including “Real Happiness” and “Lovingkindness.”
For more information please visit her website at www.sharonsalzberg.com.
eMindful provides evidence-based mindfulness programs to help people improve their overall wellbeing, and to better manage their stress, weight, awareness and chronic pain. It provides live, webinar-style courses, and supports a global community of mindfulness practitioners through eMindful Life.
The company’s programs have been widely adopted by leading employers and health insurers such as Florida Power & Light, State of Arizona employees and Aetna Inc. Tens of thousands of people have been trained through eMindful’s programs since its founding in 2007. To learn more about eMindful visit eMindful.com.
Contact: Kevin Renner
Title: SVP of Marketing and Product Management, eMindful