Pre-eminent universities such as Stanford and Duke have conducted research on several of our courses in. You can find summaries of this research along the left hand navigation bar.
Dr. Ruth Q. Wolever, eMindful’s Chief Scientific Advisor, is the Principle Investigator for the "Mindfulness Based Weight Loss Maintenance" study at Duke Integrative Medicine. This study is Part III in a series of studies funded by the National Center for Complementary and Alternative Medicine (NCCAM). Dr. Wolever also participated in Part I: an exploratory study using mindfulness for Binge Eating Disorder (BED) as well as Part II: Mindfulness Meditation vs. Cognitive-Behavioral Therapies in Eating Regulation.