Live (real-time) Guided Mindfulness Practice

There is no cost to attend this live online Guided Mindfulness Practice which starts daily at 8 a.m. U.S. Eastern Time and ends at 8:45 a.m.  You may join anytime, even in the middle of the session, for your entrance will not be disruptive.   Our Guided Mindfulness Practice leaders are Matthew Daniell, Dawn Barie, Jim Austin, Suzanne Matthiessen, Leslie Smith-Frank, Julie Kosey and Madeline Ebelini.   Please go to our About Us page to read more about our online teachers!

Easy instructions are below.  If you need any assistance, please contact support@eMindful.com or call us during regular business hours at 772-569-4540.  We are looking forward to having you join us!

Please pretest your access to the online classroom. 

Click Here to begin the pretest.

Accessing the Online Guided Mindfulness Practice:

  • Please click on the following link: http://emindful.adobeconnect.com/guidedmindfulnesspractice/
  • When the login screen appears please click the "Enter as Guest" button and enter your first name in the "Guest" field.
  • Please be patient as the online classroom is connected.
  • Sound for the session will come through your computer headset or computer speakers (whichever is active).  It is not required to have a computer headset.  Speakers will work fine.
  • You may wish to go through a short audio wizard by clicking the word "Meeting" near the upper left hand side of your screen. Follow the easy steps window that opens.

If you are unable to join us for any reason, we invite you to access one of our recorded sessions at your convenience.  Click on the following link and enter the password:

 http://www.screencast.com/t/NWY3YWE2NDYt      The password: practice (case sensitive)

Please note: eMindful Inc. is not a 501c-3 corporation and we will not accept donations for the guided mindfulness practice.  If you receive some benefit, we hope you will use it for the benefit of another being you encounter during the day. 

Should you have any questions following the session, please email them to info@eMindful.com. We will have a guided mindfulness practice teacher respond.