Light Reflections

I AM-ing

I watch my meditation practice change – and I see I change with it.

My practice flourishes – my ability to care for myself flourishes.

My practice constricts – I constrict, my relationships with others constrict, my ability to care for myself constricts.

I am moving toward my goals… I am moving away from my goals.  My body changes… my mind changes.  I am constantly evolving.

If I am constantly evolving, who am “I”?  The fact that I can remember myself from another time does not necessarily mean I am “I”.

I am a “work in progress”.  Otherwise known as a process.  I am not “I”.  I AM-ing.