Individuals



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eMindful Incentive-Based Health and Wellness Services
for Individuals

We warmly welcome Beacon Hill Village Members!  We are considering some special programs for members and would love to hear about your interests.  Please email us at: info@emindful.com for more information.

Please join us: Each morning eMindful hosts a live, (free) 45 minute guided mindfulness meditation practice session.  We welcome your participation.  This is a great way to start the day and position yourself to be able to handle the inevitable daily stresses. Currently, participation is limited to 25 people so we’d appreciate your sending us an email letting us know of your intention to join us. More information here...

Click play to view the eMindful virtual classroom experience
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What is eMindful™??

eMindful is the leading Internet source for comprehensive health and wellness services. Our suite of online courses in mindfulness, yoga, and qigong skills directly impact physiological and psychological well-being. Inspiring, interactive classes are taught live by the world's most respected mindfulness educators. Participant support includes one-on-one, web-based health coaching. We have curriculum for health care professionals with accredited CMEs and CEUs; and courses for individuals who need to address specific health issues.

Our mission is to provide both high-tech and "high-touch" educational opportunities for optimal health and wellness by building our students' skills for positive and productive behavioral change, stress reduction, and personal growth.

Our knowledge products are carefully designed to enhance employee and health care provider wellness programs leveraging existing, robust evidence-based research demonstrating that mindfulness has a beneficial effect on the full spectrum of human health care needs – including stress reduction, weight loss and pain management, conflict resolution, addiction recovery, healthy family and interpersonal relationships, attaining personal health and life goals, and other progressive programs to enrich our student's lives... leading them toward greater happiness and personal fulfillment. Courses are also offered to the general public.

eMindful’s online courses offer cost-effective and convenient access to our internationally acclaimed team of experts with whom you may see, hear, and interact via the virtual classroom in the comfort of your home, at the office, or anywhere you can have a broadband Internet connection; webcams and headsets are not required. eMindful's video conferencing software is easy to use and technical support is available to assist you.

All classes are secular in nature. This does not mean we do not support a person’s spiritual path/growth. We simply want to convey that mindfulness, and personal growth, belongs to everyone – not a particular group or religion. The essence of our classes is the same: return to yourself, come back to the present, release self-judgment, and move forward to actualize your full potential and live your best, healthiest life.