eMindful Incentive-Based Health and Wellness Services
for Employers
eMindful offers behavioral change programs that tackle soaring employee health costs and health-related productivity losses by addressing the root behavioral causes of chronic disease.
Our programs are built upon scientific research showing their effectiveness. To ensure that your employees can easily engage in the highest quality programs, we offer them through a live, interactive, online classroom with world-renowned instructors. And with our unique classroom delivery, we have much higher employee participation, engagement and completion rates than alternative approaches.
Each of our programs achieves measurable benefits for your organization in the form of health cost savings, improved personal health and well being, and lasting productivity gains. Research shows the beneficial effects of mindfulness on health directly (e.g. normalizing blood pressure, enhancing immunity, lowering stress hormone levels, and improving brain function). Our programs also improve health by helping employees avoid maladaptive responses to stress, such as excessive drinking, substance abuse, smoking, and binge eating.
eMindful combines classes with individualized coaching support, to achieve specific, individual goals. This combination more effectively brings about long-term behavioral change. Implementing an incentive-based motivational system augments the classroom work, which becomes self-reinforcing as participants experience the psychological and physiological benefits.
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