Courses
Individual Courses Catalog
Research Overview
Extensive research conducted over the past 30 years has demonstrated many significant wellness improvements from mindfulness practice, including stress reduction, weight control, pain management, and more. Mindfulness has enabled many people to lead happier, healthier, more productive lives. Experience these mindfulness benefits yourself with eMindful’s on-line courses.
eMindful’s online courses offer cost-effective and convenient access to our internationally acclaimed team of experts. Courses are provided in a virtual classroom where participants interact with each other, real-time, in the comfort of their home, office, or any location with a broadband Internet connection. Webcams and headsets are not required. eMindful’s video conferencing software is easy to use and technical support is available to assist you.
Click on any of the courses listed at left for detailed descriptions and enrollment information.
Here’s what people are saying about the eMindful on-line class experience.
- "This is cutting edge... learning from fabulous teachers ...they come into my home (via the Internet) and I'm able to get my CEUs, too. Mindfulness online... it's just not being offered at this level anywhere else."
- "The best part was being able to see a live instructor.... The technology made for an interactive experience with other students and it was very cool... especially the format which allowed me to be at home with my baby and be able to participate in a course at same time!"
- “The online format was great. My participation could only be possible through the Internet. It was good to have the video of the leader as well as the “chat” area so that one could get a feel for the response and thoughts of the others in the class.”
- “I'm comfortable with computers but I'd never taken a course on line, and I really had no idea what to expect. I arrived ready to learn. Your instructions made it easy to get into the classroom. Thank you for making the course accessible online.”
