Meditation in Daily Life Course Information

Meditation in Daily Life:

Mindfulness is the foundation for any successful meditation practice in daily life. It is the gateway to living in greater harmony and balance and opens the door for deeper wisdom and compassion to guide our lives-work.  Join internationally renowned meditation teachers and authors Dr. Joel & Michelle Levey, and become part of a mindful on-line community of practice, in this bi-weekly exploration of the profoundly practical ways to weave the contemplative inner-science traditions into the fabric of your life.  This dynamic experience of meditation practice is suitable for both beginners as well as more seasoned practitioners.

Each session will include:

• Guided meditation instruction.
• Some time of silent meditation practice.
• Time to explore your questions regarding the principles and practices of meditation.
• Opportunity to share reflections regarding how you are integrating your practice of meditation into your life.
• Recommendations for integrating lessons learned into your daily life-work-and-relationships.

Join us for this opportunity to create a thriving learning community of meditation practice!

The Leveys have taught mindfulness and other meditation techniques as integral methods in their work as directors of clinical programs for Group Health Cooperative of Puget Sound and Children’s Medical Center, and serve as clinical faculty of the University of Minnesota Medical School at the Center for Spirituality and Health, and as faculty for the Institute for Religion and Health at University of Texas Medical Center where they teach extensively on Meditation and Medicine. They also serve as graduate faculty for Mahidol University’s Contemplative Education and Transformational Learning program (Thailand), and Indian Institute of Management’s Behavioral Science MBA Program (Ahmedabad, India).

You may also be interested in the Leveys online class: Living in Balance and we invite you to consider registering for them both as a “companion set” in order to have more continuity in your learning and practice. To learn more about their work, please visit: WisdomAtWork.com.

Please note: The classes and programs offered by eMindful are intended to be educational and do not constitute any form of clinical treatment.

The eMindful classes and programs offered on this website do not constitute professional medical advice and should not be used as a substitute for medical diagnosis, advice or services.

Nursing CEUs are approved by the CA Board of Registered Nursing
Provider No. 11646
Scottsdale Institute for Health & Medicine

Authorized by CA Board of Behavioral Sciences (CABS)
Provider No. PCE4036
eMindful

Scottsdale Institute for Health and Medicine is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. Provider No. 450961-09

Click here for the "Meditation in Daily Life" course schedule.